Men tend to postpone (if not completely skip) getting treatment for diabetes; which ultimately has severe adverse effects on their feet. In this blog we discuss the effects of diabetes and some useful tips that will enable men to control their diabetes.

Orthotic inserts provide support in such a manner that no area of the foot suffers from excess or undue stress caused by your bodyweight. Orthotic insert devices can help treat and prevent numerous foot conditions.

Foot and ankle injuries can occur if proper care and precaution are not practiced. Here are three of the most frequent injuries that foot experts come across and the three extremely useful measures that one may adopt to safeguard their feet and ankles from injuries and trauma.

Flat feet is a common foot disorder that alters the structure of your feet such that their arches disappear. At Foot and Ankle Associates, LLP, we recommend that you seek immediate treatment rather than delaying or overlooking this condition. Here are a few measures that may be adopted to prevent the process from aggravating

People would agree that our feet are usually the least appreciated and the most taken for granted assets that we possess. Since April is National Foot Health Awareness Month, here is a shout out to the magnificent work that our feet perform day in and day out; and a call to focus on foot health!

The spring season brings joy, color, and a range of fun-filled activities along with it. The most common and enjoyable outdoor activity these days is hiking with family and friends.

Heel spurs are a bony protrusion usually under the heel; however, in very few cases, it may develop at the back of the heel too. This happens due to excess buildup of calcium under the heel.

Visiting a podiatrist is the first step to ensuring that your feet get the requisite care and treatment that is necessary to keep them fit and active.

Experts advise us to have some sort of exercise in our daily routine to keep us fit and active even in old age. Walking is one exercise that is beneficial for the entire body, especially the feet.

Here are a few tips to consider when buying children their first pair of shoes.

Whenever we hear someone complaining of pain or discomfort in their feet, one of the first few things that come to mind is “Orthotic Inserts.”

Diabetes is extremely widespread and is one of the most common diseases in current times. It is a slow yet progressive disease that can impact your entire body; with symptoms so unnoticeable that it may be a while before you know the damage.

Blisters can occur any time anywhere; the most frequent outbreak of blisters happens on the feet.

An unnatural motion or twist of the ankle can cause severe pain and immobility.  Ankle sprains are known to result in swelling or tenderness and can impede daily functions such as walking or even moving one’s foot while sitting.

As we age, our bones tend to lose their vitality; anyone over the age of 65 years is facing a high risk of falling at any time. We need to talk to our loved ones to make them aware of this risk and tell them how they can avoid it.

May is Arthritis awareness month. Here are some facts about this disease and how its effects can be minimized, if not completely removed.

Considering the risks our feet face, they need protection and care all the time. The precaution required increases manifold if one is suffering from diabetes.

Anyone who has been diagnosed with peripheral arterial disease (PAD) is well aware that this disease can lead to poor circulation in your legs and feet.

One has to be cautious while running; otherwise exercise can turn into injury and relief can become a pain, even misery.

Most women suffer from pain and discomfort in their feet solely because of their choice of shoes. Wearing uncomfortable shoes can harm your feet and lead to long term problems.

Proper foot care can help keep your feet in top shape and prevent any problems.

We know how the drop in temperature during this time of the year can present its own set of challenges for our feet. Here are a few key tips on how to make sure your feet are ‘winter ready.’

When your heel hurts, it not only causes pain but more importantly it restricts your movement to a standstill if it is not treated promptly.

Here are a few ways in which the food we eat affects our feet.

Ignoring age-related foot and ankle problems can lead to severe repercussions and even disability. However, these effects can be restricted and deferred with proper care and frequent visits to the podiatrist.

Early detection and prompt treatment of bunions can help deter this common foot problem.

With the holiday season upon us, the seasonal celebrations and chores can take a lot out of your feet. No matter how busy the holiday season may be, it is important that you practice good foot care.

Proper diagnosis and treatment of an ankle sprain can help speed up the healing process and reduce the chances of any chronic ankle pain.

Daily stretches and regular exercise of your feet and ankles is an excellent and enjoyable way to keep them healthy. These exercises reduce the risk of injury, and can also help to treat and prevent deformities like hammer toes and bunions.