Author: Foot and Ankle Associates, LLP
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Embrace Spring Without the Pain: Say Goodbye to Ingrown Toenails
As the fresh breeze of spring fills the air, bringing with it a renewal of life and energy, it’s important to ensure nothing dims your enjoyment of this vibrant season, especially not ingrown toenails. Just as we welcome blooming flowers and longer days, it’s an ideal time to focus on resolving those nagging foot issues…
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Link Between Foot Health & Diabetes in Men
Men tend to postpone (if not completely skip) getting treatment for diabetes; which ultimately has severe adverse effects on their feet. In this blog we discuss the effects of diabetes and some useful tips that will enable men to control their diabetes.
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How Orthotic Inserts Support Your Feet
Orthotic inserts provide support in such a manner that no area of the foot suffers from excess or undue stress caused by your bodyweight. Orthotic insert devices can help treat and prevent numerous foot conditions.
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Are You Protecting Your Feet From These Three Injuries?
Foot and ankle injuries can occur if proper care and precaution are not practiced. Here are three of the most frequent injuries that foot experts come across and the three extremely useful measures that one may adopt to safeguard their feet and ankles from injuries and trauma.
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Get Your Flat Feet Treated Today!
Flat feet is a common foot disorder that alters the structure of your feet such that their arches disappear. At Foot and Ankle Associates, LLP, we recommend that you seek immediate treatment rather than delaying or overlooking this condition. Here are a few measures that may be adopted to prevent the process from aggravating
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Focus On Your Feet – National Foot Health Awareness Month
People would agree that our feet are usually the least appreciated and the most taken for granted assets that we possess. Since April is National Foot Health Awareness Month, here is a shout out to the magnificent work that our feet perform day in and day out; and a call to focus on foot health!
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Hiking Season Is Here But Watch Out For Your Feet!
The spring season brings joy, color, and a range of fun-filled activities along with it. The most common and enjoyable outdoor activity these days is hiking with family and friends.
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What Are Heel Spurs And How to Treat Them?
Heel spurs are a bony protrusion usually under the heel; however, in very few cases, it may develop at the back of the heel too. This happens due to excess buildup of calcium under the heel.
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Preparing To Meet Your Podiatrist
Visiting a podiatrist is the first step to ensuring that your feet get the requisite care and treatment that is necessary to keep them fit and active.
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Why Walking Is Good For Your Feet
Experts advise us to have some sort of exercise in our daily routine to keep us fit and active even in old age. Walking is one exercise that is beneficial for the entire body, especially the feet.