Author: Foot and Ankle Associates, LLP
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Bad News, Ladies (Good News, Feet) – Three Types Of Shoes To Avoid!
Most women suffer from pain and discomfort in their feet solely because of their choice of shoes. Wearing uncomfortable shoes can harm your feet and lead to long term problems.
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Foot Care New Year’s Resolutions
Proper foot care can help keep your feet in top shape and prevent any problems.
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4 Tips For Winter-Ready Feet
We know how the drop in temperature during this time of the year can present its own set of challenges for our feet. Here are a few key tips on how to make sure your feet are ‘winter ready.’
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3 Causes of Heel Pain
When your heel hurts, it not only causes pain but more importantly it restricts your movement to a standstill if it is not treated promptly.
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Did You Know That Your Feet Are Impacted By The Food You Eat?
Here are a few ways in which the food we eat affects our feet.
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Aging and Your Feet
Ignoring age-related foot and ankle problems can lead to severe repercussions and even disability. However, these effects can be restricted and deferred with proper care and frequent visits to the podiatrist.
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Conservative Treatment Options for Bunions
Early detection and prompt treatment of bunions can help deter this common foot problem.
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4 Ways to Care For Your Feet This Holiday Season
With the holiday season upon us, the seasonal celebrations and chores can take a lot out of your feet. No matter how busy the holiday season may be, it is important that you practice good foot care.
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How to Treat a Sprained Ankle
Proper diagnosis and treatment of an ankle sprain can help speed up the healing process and reduce the chances of any chronic ankle pain.
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3 Best Exercises for Healthy Feet
Daily stretches and regular exercise of your feet and ankles is an excellent and enjoyable way to keep them healthy. These exercises reduce the risk of injury, and can also help to treat and prevent deformities like hammer toes and bunions.